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Nervous System Nourish
960USDCada 4 semanasA monthly blend of 8 personalized sessionsāstretching, meditation, and coachingāto ease the body, calm the mind, and support growth, clarity, and emotional well-being.Ā- Flexibility Coaching
- Mindset Coaching
- Life Coaching
- Processing emotions
- Meditation
Retrain Your Brain
3,250USDĀCreate an entirely new mindset in just 6 monthsVĆ”lido por 6 meses- 6 Month Program
- 1 - 45 to 60 Minute Coaching Call/Week
- See life through the lens of possibility
Spring Training
810USDCada mesCoaching + AccountabilityĀ- 1 - 45 minute Coaching Call/Week
- 1 - 20 minute Coaching Call/Week
- Personalized One On One Coaching
4-50 Minute Stretches Plan
360USDCada 4 semanasDesigned to provide accountability and deeper stretches, supporting your at-home flexibility routine.Ā- Increased Range of Motion
- Mindfulness
- Decrease Pain
- Stress Relief
Empowerment Continued: Maximize Success
595USDCada mesContinue the Empowerment (Discounts on 6 & 12 Mo. Plans)VƔlido por 3 meses- 12 Week Programs
- 6 Month Programs (Discount available)
- 1 Year Programs (Discount available)
Weekly Empowerment Group
200USDCada mesGroup coaching: Grow, gain clarity and develop the mindset to move forward with confidence.Ā- Weekly Sessions: Work towards your goals
- Subscription-Based: Ongoing personal and group growth
- Focused coaching: Individual Coaching built into each call
- Gain valuable insights watching others be coached
4-25 Minute Stretches Plan
200USDCada 4 semanasStretch Subscription billed every 4 weeksĀ- Increase Flexibility
- Lower Stress Levels
- Increase Range of Motion
Plans & Pricing: PaidPlans
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