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The Space
45USDCada mesA weekly live space to calm your nervous system, connect with God, and build confidence and courage in community. Bonus weekly planning.Ā- Weekly live coaching & connection
- Guided meditations
- Replay access: calls, meditations
- Supportive space with other women
Focused Growth Coaching
810USDCada mesA supportive monthly coaching plan combining weekly sessions and accountability to help you stay focused, take aligned action, and keep moving forward with clarity.Ā- Weekly 45-min coaching
- Weekly 20-min check-in
- Accountability & momentum
Weekly Empowerment 1-1
595USDCada mesOngoing private coaching designed to support personal growth, emotional awareness, and intentional progress through steady, compassionate weekly sessions.Ā- Weekly private coaching
- Emotional processing & clarity
- Consistent support
Nervous System Nourish
960USDCada 4 semanasA monthly blend of personalized stretching, meditation, and coaching to calm the nervous system, process emotions, and support clarity and well-being.Ā- Stretching, meditation & coaching
- Nervous-system support
- Emotional integration
4-50 Minute Stretches Plan
360USDCada 4 semanasPersonalized stretch sessions designed to support flexibility, decrease pain, and bring mindfulness and accountability to your at-home movement practice.Ā- 4 guided 50-min stretches
- Mindful movement support
- Increased mobility & relief
Plans & Pricing: PaidPlans
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